SPICED ROASTED CAULIFLOWER
SPICED ROASTED CAULIFLOWER
INGREDIENTS – ROASTED VEGETABLES
Cauliflower – 1 headSweet potatoes – 1 lb.Garam masala (spice) – 1 tbs.Coriander, ground (spice) – ½ tbs.Brown sugar – 1 tbs.Veg / canola / olive oil – 3 tbs.Green peas, frozen – 4 to 6 oz. (~1.5 cups)Cilantro – ¼ bunch
PREP
Cauliflower – Chop into small bite-sized pieces. See a video demo hereSweet potatoes – Peel and chop into ½” cubes
MAKE
Preheat oven to 425 degreesMix spices, brown sugar, and vegetable oil in a small bowlToss ¾ of the mixture with chopped sweet potatoes and cauliflowerSpread out vegetables on a baking sheet. Sprinkle with salt and pepper and roast for 25 minutesToss frozen green peas with remainder of the seasoning and add to baking sheet of sweet potatoes and cauliflower. Toss vegetables through one last timeRoast for another 5 minutesChop cilantro and toss with all your roasted goodness. Season to taste with salt and pepper
SMARTS
Not sure how to break down cauliflower. Check out our video hereLooking for new ways to roast veggies? Here’s a bunch of new ideas that’ll have your oven working overtimeFeel free to add garbanzo beans or super-firm tofu and make this a full meal. Add them in towards the end of cooking with the green peas, on a separate baking sheet if needed and roast for another 10 minutes
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